Save your life with these supplements

Keeping Track with the Most Common Digestive Disorders Known in Men

Digestion is one of the main functioning of the body which contributes greatly to our health. When we talk about the term “digestion”, it simply implies with the body’s natural process of breaking down of foods which we take in, either through mechanical breakdown or through chemical breakdown.

Thus, as humans with appropriate concern for our health, we must take a stand in knowing how to deal with our own digestive tract.


When we check out the anatomy and physiology of the digestive system, it always starts with the mouth in which a person takes in food. In this phase of the digestion process, mechanical digestion occurs as we chew every bits of the food we take in.

At the same time, starch digestion occurs through the aid of our saliva. In this way, food is broken into smaller pieces making the other parts of the digestive tract have lesser work to do.

In this way, you will realize how helpful it is to chew our food properly. Then, it will pass through our esophagus going directly to our stomach where it undergoes chemical breakdown through secreting a natural acid and pepsin known as gastric juice.

Its main function is to aid with the protein digestion happening in a man’s stomach. After such, it will then pass to the small intestine where vitamins and other nutrients are absorbed by its tiny, hair-like structures which are eventually absorbed by the bloodstream.

Those that are considered as “waste” in the digestion process will be passed on to the large intestine ready of defecation.

This is the wonders of our digestive tract. But what made many medical practitioners ring that alarm in their head is the fast rising complaints with those digestive problems occurring today.

Based on statistical information, the most common disorder in the human’s health is in line with the digestive tract.

There are lots of reports and findings which testify that these kinds of disorders are the most common type which is true to all ages. Therefore, regardless of what age group you are in, you are prone in acquiring any of these digestive disorders.

So what are digestive disorders in medical perspectives?

Our digestive tract or the digestive system, to sum it up, is a chain of hollow organs joined together to fulfill a certain mission and that is to aid the breaking down of food into smaller molecules to be absorbed by the blood stream. Each part has a role to portray which are essential to maintain the success of the overall process for digestion.

This means that anything, regardless of origin, which alters its natural process refers to digestive disorders or digestive problems. And these are always manifested with different signs and symptoms that can be clearly seen in a person’s wellbeing.

Which of these digestive disorders symptoms should be seen prior from seeking a medical advice?

Sometimes, human as we are, we tend to overreact with things especially when it concerns our health and fitness. That is why we need to know when and how to act it right when signs and symptoms manifested are right too. Here are the signs and symptoms which needs medical advices immediately.

  • When you see blood in your stool
  • When there is a sudden change in your bowel habits
  • When there is a severe abdominal pain which is uncommon to you
  • When there is a massive, undetermined weight loss
  • When your heartburn is not relieved by over-the-counter antacids
  • When these symptoms are visible in your condition, make sure to pay a visit to your physician to know the right move to act. These are always related to any of those common digestion problems occurring today.

Learn the most common digestive disorders at once!

In the list of most scientific researches, there are four most common digestive disorders found in man’s life. These are the following:

Gastroesophageal Reflux Disease (GERD) – GERD is the most common digestive problem in man. this can be felt through a sharp, burning sensation (heartburn) since this kind of digestive problem occur when stomach contents especially acid is taking a backflow in the esophagus.

Inflammatory Bowel Disease (IBD) – this condition, IBD, can be manifested through its signs and symptoms which include abdominal pain, diarrhea, intestinal bleeding and fever.

Peptic Ulcer Disease – this digestive problem takes place when the stomach lining breaks down. This breakdown irritates the stomach which creates the ulcer within the stomach lining. Peptic ulcers can be felt with pain, nausea and heartburn.

Hemorrhoids – hemorrhoids is a result of the bursting of the blood vessels found in the lining of the anus which is primarily caused by pressure and straining.

Based on those medical researchers, it is quite surprising that most of these digestive problems are somewhat related with a person’s lifestyle and intake. These digestion problems need to be seriously assessed and treated because it greatly alters our everyday life and activities.

How to help digestion back to its normal condition?

Simple! Make sure that you are well-aware of the condition of your very own digestive system by monitoring and paying close attention with your so-called “digestive health”.

What digestive health is all about? Learn from here!

Digestive health is simply answering the questions “how healthy your digestive system is?” and “what can you do to maintain its state of health?” If we talk about digestive health, it changes over time as we age and as our lifestyle changes. Therefore…

The best way to improve our digestive health is:
To maintain a healthy lifestyle that suits our own age group. Our body has different level of adaptation depending on what age group we are in. of course, it is granted that younger people could vastly adapt with any condition compared to late adults.

And aside from that, it is very important to take in digestive supplements that are risk-free and effective. This helps our body regulates it normal rhythm.

In resorting to supplements to help digestion upfront, you can:

  • Improvement in your digestion, energy and focus
  • Feel healthier and toxic-free
  • No more constipation and diarrhea
  • Beautiful, radiant skin
  • Better sleep pattern


  • … Giving you a PROVEN guarantee that it is risk free, safe and effective
  • … Showing real, effective results and not just mere confusion, and
  • … Making your investment worthy

Finding the best digestive supplement that carries effectiveness and worth is not that easy, it requires extensive research just to see its manufacturer’s real agenda. But somehow, there are really taking time to do their job and not profit-centered such as what digestive science can give you – a proven safe and effective method in taking care of your digestive health!

Dr Oz – DHA Supplements to Help Lower Risk of Alzheimer’s

Dr Majid Fotuhi, author of Boost Your Brain says DHA is a memory boosting supplement.  It helps increase the flow of blood to the brain thereby lowering risk of Alzheimers and enhancing  memory.

Brains with lower levels of DHA tend to be smaller. DHA also helps increase the size of Hippocampus, part of the limbic system of the brain and key to memory.


DHA is a building block of the brain.

It also reduces inflammations and improves blood flow to the brain.

Studies show taking DHA daily can actually make your brain younger up to 3 years.

The recommendation is to take 600 to 900 mg a day.

How much Glucosamine & Chondroitin should I take?

The amount of Glucosamine and Chondroitin that you need should be based on your weight. If you weigh less than 180 pounds should take 1500 mg per day. If you weigh more than 180 pounds should take 2000 mg per day. You will will not notice an improvement until you have taken the right dose for at least 4 weeks.

Glucosamine & Chondroitin

Recommended Glucosamine Dosage

Most products on the market today contain at least 1,000 mg of glucosamine. The reason for this is that most clinical trials use at least 1,000 mg per day as their dose size. Some manufacturers may provide 300, 500, or 750 mg of glucosamine, but then you would need to take several pills a day to get the recommended dose of 1,500 mg.

The total cost is also something that is important to consider. Most quality glucosamine and chondroitin supplements will cost you around $30 (£20) for a one months supply. Be sure to compare the daily cost of the supplements as well, as some jars contain smaller pills, and will require you to take 5 or 6 per day to get 1,500 mg of glucosamine each day.

Always check the ingredients to make sure you get the correct amount of active glucosamine some pills contain up to 30% salt bound to the actual glucosamine.

Complimentary Nutritional Supplements

Omega 3 Fish oil is another health supplement that you should consider taking it also helps to block the formation of joint destroying cytokine called leukotriene B(4), as do certain ginger oil extracts.